Many mothers, when coaxing their babies to sleep, may find that they don't like to cover their feet with a blanket. If they give the blanket to their babies, they will kick it off and feel hot. They have asked many mothers that their babies also have this situation. They are worried that it will keep their babies cold, but their babies don't like to be covered with a blanket. So why do babies get their feet hot while sleeping?
1. In general, the baby's body temperature is relatively stable and does not change much, and the body temperature may be slightly hot. Therefore, it is normal for the baby to have hot feet when sleeping. Many babies have this phenomenon. As long as the baby's body temperature is at a normal level and there is no fever, the mother does not need to worry too much. Just cover the baby with a blanket in the second half of the night to prevent them from getting cold.
2. If the baby's soles are hot, the mother should pay attention. This may be because the baby has eaten food that has caused excessive internal heat. At this point, it is necessary to take fire extinguishing measures to avoid getting sick easily due to excessive heat and kicking the blanket while sleeping at night. At this point, if the baby doesn't want to cover themselves with a blanket, the mother needs to adjust the indoor temperature. Cover the baby with a blanket while they are asleep. In daily diet, it is also important to eat some Qingxin Mingmu Tang water to moisturize the body and eliminate heat.
Another situation where a baby's feet are hot is when they accumulate too much food in their body and fail to expel it in a timely manner. Accumulated food can easily cause internal heat in the body. If it is found that it is caused by food accumulation, the mother should not give the baby too much fatty, sweet food and other indigestible food at ordinary times. Instead, she can cook some sweet potato Congee for the baby to drink to help digestion and relieve heat.
