Baby's gastrointestinal function regulation ability is poor, and improper diet can easily lead to diarrhea. If a baby experiences diarrhea, it will make the mother worry a lot. In addition to paying attention to care, diet can also be used to improve the baby's diarrhea problem. After a baby has diarrhea, it is important to pay attention to supplementing nutrition, which is beneficial for their growth. So, what should babies eat to supplement their nutrition after diarrhea?
What to eat to supplement nutrition after a baby has diarrhea
Boiling apples, millet soup, porridge, soft noodles, carrot soup, etc. can be eaten by babies after diarrhea to supplement their body with the nutrients they need. Especially after a baby has diarrhea, their body nutrients will be lost, so eating these foods can nourish the body and help the baby recover faster.
How to prevent baby diarrhea
1. Pay attention to food hygiene
The vast majority of babies will experience diarrhea, which is closely related to their diet. Poor food hygiene can easily lead to diarrhea in babies. Babies have poor gastrointestinal regulation ability, and once their dietary hygiene is not up to standard, there is a high possibility of diarrhea. Therefore, any spoiled food should not be given to babies.
2. Add complementary foods on time
Although breast milk has high nutritional value, babies develop rapidly and drinking breast milk alone is not enough. It is necessary to add complementary foods in a timely manner to meet the material needs of baby growth. However, during the addition process, it is not advisable to have too many types of complementary foods, let alone frequent changes.
