Pregnant expectant mothers start preparing various things for their babies before they are born. As my stomach grows day by day, I need more nutrition. It can also allow babies to absorb nutrients from their mothers in the last few days. So, what do you eat three days before giving birth to a baby?
On the first day before giving birth, expectant mothers can drink a cup of radish water or a cup of plain water, rice Congee. Because if they have a cesarean section, expectant mothers need to exhaust before eating. The process takes several hours, so they need to eat. On the second day before delivery, expectant mothers can drink millet porridge in the morning, or put boiled water in a cup and an egg in it. This is very delicious, nutritious and delicious. At noon, you can eat some cooked and mushy noodles, or things like crucian carp soup.
In the evening, when cooking Congee, you can put some spinach leaves. The expectant mother's diet on the third day of childbirth, when she drinks some white rice porridge in the morning, she can put some millet in it and eat a meat bun. You can have some rice porridge at noon and at night. In fact, expectant mothers must eat some high protein foods, such as beef, chocolate, etc., in the first three days of vaginal delivery, so that they can have strength and energy when they give birth.
Actually, many expectant mothers are very scared in their hearts during the first three days of childbirth. At this point, it is important to maintain a positive mindset and engage in appropriate exercise to ensure a better birth of the baby.
