The summer weather is hot, and people like to blow air in front of fans and sleep under air conditioning vents, which can easily cause colds. Summer colds pose a serious threat to children and the elderly, as children are prone to experiencing convulsions and coma; Elderly people are prone to developing diseases such as pneumonia and stroke. Colds can cause other illnesses, so everyone must actively prevent them. So do you know what fruits can be eaten for a cold? Below, the editor will introduce fruits suitable for eating with a hot cold.
What fruits can be eaten for a hot cold
1. Watermelon
Eating watermelon can cure all heat related illnesses when suffering from a cold.
2. Pear
For patients with wind heat and cold, you can use a raw pear, wash it clean and cut it into pieces, add rock sugar and stew it in water, and take it orally. It will have a good therapeutic effect.
3. Apple
Eating apples for wind heat and cold is beneficial. The general method is to boil and drink it together with soaked Tremella fuciformis, wolfberry, jujube, etc. It has the effect of moistening the lungs and stopping cough.
4. Macaque Head
People with wind heat type of cold should consume cold products, and kiwifruit is one of them.
5. Strawberry
Eating strawberries when suffering from a hot cold can have the effect of generating fluids and relieving heat.
6. Sugarcane
When a hot cold causes sore throat, dry mouth, and cough, consuming sugarcane can clear the heat, invigorate the throat, and relieve symptoms.
7. Lemon
Drinking some lemon water a day during a hot cold can alleviate runny nose, and the cold spreads quickly, especially when it first catches, it can be cured without medication.
Symptoms of a hot cold
1. Sore throat, usually painful before the symptoms of a cold, and phlegm is usually yellow or black in color.
2. Thick tears, usually yellow.
3. The tongue coating is slightly yellow, but it may also be white, and the tongue body is usually quite red.
4. Constipation.
5. Heat, thirst, and restlessness.
The above editor has introduced to you what fruits can be eaten for a cold, and I believe you have gained some understanding. If you get a cold in the future, don't eat fruits in front of you. You must understand their properties, otherwise it will have twice the effect with half the effort. At the same time, the editor also introduced the symptoms of a cold, hoping that everyone can distinguish the types of colds.
