The phenomenon of coughing and even phlegm in children is usually caused by the upper respiratory tract, and sometimes internal heat can also lead to phlegm. Therefore, parents must pay more attention to their children's diet and observe their physical changes. If there are some obvious symptoms, they must find the correct nursing methods. So, what are the methods of cough and phlegm therapy for children?
Firstly, parents can give their children some pears to eat because pears can clear heat, detoxify, moisten the lungs, and reduce phlegm. Moreover, pears have weak irritation and are almost non-existent, making them the most suitable for children to eat and can also effectively relieve cough symptoms. But if a child's spleen and stomach are not good and they often have digestive problems, parents can cook pears for their child and let them eat them together with soup. This effect is very good.
You can give your child some white radish to eat. If the child feels that the white radish is very spicy, parents should choose to use it as a filling or as a dish. This is very effective for children to eat directly because white radish has the effect of boosting qi and helping to clear heat and phlegm.
Parents can choose to make Congee with carrots for their children, and insist on letting them drink carrot Congee every day, which can better protect their skin and help their children protect their eyesight. The effect is very good. Parents must insist that their children eat it every day, which can also help clear heat and detoxify better. It is very effective in protecting children from coughing and phlegm.
