A baby over 2 years old can already eat a large amount of normal food, but their body is rapidly developing and they need a lot of nutrients. Therefore, when making food for their baby, mothers must pay special attention to nutrition. So what are the three meals a day for a two-year-old baby?
Breakfast Recipe: Shrimp Stewed Egg. Remove the shrimp skin, cut into small cubes, pour the eggs into a bowl, stir well, and add an appropriate amount of ginger slices. Cut carrots into small cubes and scallions into small cubes. Add an appropriate amount of water to the egg bowl, then steam it into egg custard on the steamer. Heat up the pot, add an appropriate amount of vegetable oil, add chopped scallions, stir fry until fragrant. Then add carrots and shrimp, stir fry until cooked, add a little sesame oil, and pour it into the egg custard and stir evenly.
Lunch Recipe: Fish Head Tofu Noodles. Clean the fish head, cut tofu into pieces, chop scallions into small pieces, slice ginger, and chop vegetables into small cubes. In a pot, add a small amount of sesame oil, heat it up, add scallions, stir fry until fragrant, then add fish head and stir fry for a while, pour in water, add tofu, cook for 10 minutes, wait for the soup to turn white, remove the fish head, add noodles, wait for the noodles to become soft, add vegetables, and finally add salt for seasoning.
Dinner recipe: Stir fried pork liver with tomatoes. Clean the pig liver thoroughly, blanch it in boiling water, cut it into pieces diagonally, shred the ginger, chop the garlic into small pieces, and cut the scallions into sections. Pour an appropriate amount of vegetable oil into the pot, heat it up, add shredded ginger, minced garlic, and scallions, stir fry with bats, then add pork liver and tomatoes, stir fry for a while, and finally add chicken essence for seasoning.
