Taking care of the baby all day, the mother becomes particularly tired at night and wants to go to bed earlier. But some babies cry out hungry at night, and their mothers still have to get up to cook food for them. They really don't want to move. And eating in the middle of the night may affect the baby's digestive system. Is it okay for the baby to eat at 11 o'clock?
It's definitely not good for babies to eat at 11 pm at night, as the human digestive system, like the brain, also needs rest. Moreover, babies have weaker gastrointestinal function than adults, and it takes longer to digest food. If a baby eats at 11 pm, they will definitely go to bed immediately after dinner without any activity, and their intestines and stomach will not be able to move well, which will prevent them from digesting these foods in a timely manner, leading to bloating and even indigestion in the baby.
Mothers must feed their babies on time and as scheduled, and try not to let them eat before bedtime, as this is more beneficial for their gastrointestinal health. If the baby keeps shouting about hunger, the mother can give the baby a glass of milk, which can not only help relieve hunger, but also help the baby fall asleep as soon as possible.
To avoid having the baby eat in the middle of the night, it is important to ensure that the baby is fully fed for dinner. After meals, you can give your baby some fruits in moderation to help with digestion. It is essential to help babies develop correct dietary habits.
