When babies are young, the time they go to bed at night is closely related to their parents. If parents sleep late, the baby will also sleep later. To help the baby fall asleep earlier, parents should first develop the habit of going to bed early and getting up early. Is it normal for a one year old baby to sleep at midnight?
If a one year old baby often goes to bed at midnight, it is normal, especially if parents sleep late every day, which will make the baby develop the habit of sleeping late. If you want to change it, parents should start entering a sleep state around 10 o'clock to let the baby slowly adapt and change the habit of sleeping late.
If a baby sleeps late every day, they will naturally wake up later. For parents who have to work, they will feel unable to rest every day. In the face of such a situation, it is advisable to start washing the baby around 9 o'clock. When everything is ready, turn off the lights and prepare to put the baby to sleep. Let the baby fall asleep quickly in a relatively dark state.
Before the baby goes to bed, you can give them milk powder to take a shower, and then lie down on the bed to let them gradually get used to this method. This way, after the baby takes a shower and finishes the milk powder every day, they will know that they need to sleep. Before going to bed, don't make the baby too excited. Instead, you can tell the baby more stories and listen to lullabies, and gradually the baby will fall asleep on their own.
