A two-year-old baby is in a period of rapid physical growth. During this period, it is important to provide the baby with more nutritious food and supplement the necessary nutrients for their physical growth. This will help the baby grow taller and stronger than their peers. So, is it normal for a two-year-old baby to be 88 centimeters tall?
Is 88 centimeters normal for a two-year-old baby
The growth and development of each baby is different, and their height is often related to genetics and postnatal nutrition or exercise. Your baby's height is within the normal range, so you don't have to worry. Baby's diet must be diversified, including nutritious and easily digestible foods, avoiding raw, cold, hard, spicy and other stimulating foods, drinking more water, eating more fresh vegetables and fruits to supplement enough vitamins, eating more calcium rich foods such as bone soup, shrimp and shrimp skin, taking baby outdoors to bask in the sun, promoting calcium absorption, keeping warm, and avoiding catching a cold.
What does a two-year-old baby eat and grow fast
1-2 bottles of milk, 1 egg, 1-2 portions of poultry, fish, and meat, 2 portions of vegetables and fruits, 2-3 portions of grains and beans. (1 serving is equivalent to 50 grams; 1 bottle of milk is 227 grams; the specific amount of food should be adjusted appropriately according to age). It should be noted that milk should also be one of the main foods for 1-3 year old children, with an average of about 350 grams per day. Weaning should not be considered as canceling all milk or dairy products, but should be continued to be consumed throughout one's life.
The chewing function of young children is not yet fully developed. Every day, food should be processed and cooked separately for children, with less use of deep frying or noodles to prevent excessive fat and hard food. The food processing for young children should be fine and the volume should not be too large; To guide and educate children to eat on their own, they should eat regularly, pause other activities during meals, and concentrate on eating.
According to statistics, the height of a two-year-old baby is between 78-107 centimeters. As long as it is within this range, it is normal. If you want your baby to grow faster, you should pay special attention to feeding them more nutritious food, ensuring a reasonable diet, and taking them to participate in physical exercise to improve their physical fitness and strengthen their immunity.
