Many children have poor physical fitness, which can easily lead to insufficient lung qi and often suffer from diseases such as lung qi deficiency. At this point, parents need to supplement their children's lungs, which can be regulated through simple dietary therapy. So how can children supplement their lungs?
When a child has lung qi deficiency, their physical strength will be relatively poor, and they will feel very weak after a little activity. They may also experience symptoms such as wheezing and coughing. When a child experiences this phenomenon, parents need to provide them with more foods that nourish lung qi. Children over 6 months old can already add complementary foods, at which point parents can add various easily digestible foods to their complementary foods.
You can give your baby some food that can clear away heat and benefit the lungs. snow pear is the best choice. Snow pear can be bought all year round, and the price is relatively affordable. Snow pear can clear heat and detoxify when eaten raw, and can nourish yin, moisten lung, produce fluid and stop coughing when cooked. Parents can prepare some snow pear, add rock sugar and stew it directly for children to drink. It tastes sweet and children love it.
Lily also has a lung nourishing effect. It is easy to buy lilies during autumn and winter seasons. Not only can they be used as desserts, but they can also be stewed in soup for children to drink, which can effectively regulate lung qi deficiency. You can also cook gingko and lily Congee for children. It tastes good and is easy to digest. Ginkgo biloba has the effects of warming and tonifying lung qi, relieving cough and asthma. If a child has lung deficiency cough, the treatment effect is also very obvious.
