Tomatoes are a great food and a frequent guest on our dining table. They are also a great choice for babies to add complementary foods, such as mouth protection. Do you know how tomatoes can be used as baby food? Let's take a look.
Tomato liver puree
1. Ingredients: tomatoes, pork liver/chicken liver.
2. Method:
(1) Soak the pig liver in cold water for an hour to remove any dirt inside, then cook it and cut it into small pieces for later use.
(2) Peel and cut tomatoes into small pieces, then put them in a pot and cook until they are tender. Finally, stir the pork liver and cooked tomatoes into a paste, and add some water appropriately.
Precautions for babies eating tomatoes:
1. Not suitable for excessive use:
Although eating tomatoes is very beneficial for babies, it is important to be careful not to overeat because tomatoes contain a lot of fruit acids. Eating too much can increase the burden on the baby's digestive system and also affect digestion. Therefore, it is important not to eat too much.
2. Not suitable for eating raw
Baby's digestive system is not like that of adults, so eating raw tomatoes can cause discomfort in the baby's digestive system. Therefore, when adding tomatoes as complementary foods, they must be cooked before consumption.
3. It varies from person to person
Many babies can eat tomatoes, but it depends on their specific situation. If the baby's constitution belongs to spleen and stomach deficiency and cold, then they cannot eat too much. If the baby has diarrhea or gastrointestinal discomfort, it is better not to eat tomatoes.
