After babies eat complementary foods, their milk production will decrease, but their stomach capacity is small, and any food will occupy their stomach. At this time, the mother may not be clear about the baby's appetite and needs to feed the baby with some standard amounts. So how much complementary food does a 14 month old baby eat?
In the morning, it is necessary to breastfeed the baby, which is their first meal and requires some easily digestible food. At this point, the baby may continue to sleep after finishing milk. When the baby wakes up, that is, in the morning, he needs to eat complementary food for his baby. Generally, he can eat some noodles or Mantou for his baby during this time. At this time, the baby can usually eat a small bowl of noodles or half of Mantou.
These foods have a strong sense of satiety and can help newly awakened babies replenish their abilities in a timely manner, preventing them from experiencing hunger. Half an hour after the baby finishes eating noodles, you can give them some fruits to help their body replenish some vitamins, which can help regulate their digestive system and have a great effect on their health.
Usually, babies take a nap at noon, so it is recommended to breastfeed them at this time. When the baby wakes up in the afternoon, she can give him some egg soup or boiled eggs. She can also make some small Wonton for him. Generally, babies can eat 6 to 8 smaller Wonton each time, and can eat two egg custard.
