People with poor spleen and stomach generally have poor absorption ability and appetite, which can lead to malnutrition. If a baby has spleen and stomach deficiency, timely adjustment is necessary, which can be achieved through dietary therapy. So, how can a baby with spleen and stomach deficiency supplement their diet?
1. Xiaomi is very beneficial for strengthening the spleen and stomach. Moreover, Xiaomi is easy to digest and can nourish yin and blood, which can be helpful in preventing and treating conditions such as indigestion, vomiting, diarrhea, etc. Xiaomi retains rich nutrients and minerals, which can better regulate the spleen and stomach for babies with spleen and stomach deficiency. It can boil millet porridge for your baby, which is easy to digest.
2. Yam is also a supplement that can better enter the spleen, kidneys, and lungs. Yam has the effects of invigorating the spleen, nourishing the stomach, nourishing the kidneys, and converging. It has a good regulating effect on spleen and stomach dysfunction, digestion, and other conditions. Yam can be made into yam paste for babies to eat.
3. Jujubes are rich in nutrients and have good therapeutic effects on spleen deficiency, as well as nourishing blood. It has a very good effect on regulating spleen deficiency in babies. When giving the baby food, you can cook Congee and put one or two pieces on it. It is not easy to eat more, but eat more fire.
4. Pumpkin, which is common in life, is also a delicious food. Eating it has many benefits. It can replenish qi, protect the stomach from irritation, and can be eaten by babies. It can be made into pumpkin Congee or pumpkin soup, which can nourish the intestines and stomach.
