Yogurt is a favorite thing in daily life, mainly because drinking yogurt has many benefits. It not only promotes gastrointestinal peristalsis, but also supplements calcium. However, not everyone benefits from drinking yogurt, and there are also many precautions to take when drinking yogurt. So, can November babies drink yogurt? Regarding this issue, let's take a look at what the article says.
Firstly, it is best not to drink yogurt for infants in November. Although yogurt has a laxative effect, it is not beneficial for younger babies. If mothers want to give their babies yogurt, it is best to give it to them around the age of one, because babies around one year old can already accept a lot of food in their digestive system, and their digestive system is becoming more and more complete. It is better to let babies drink yogurt at this time.
Secondly, babies should not drink yogurt on an empty stomach because when drinking yogurt on an empty stomach, the lactic acid bacteria in the yogurt will be killed by the stomach acid in the body. Drinking yogurt when hungry will reduce its nutritional value, so it is important to pay attention to the timing of drinking yogurt, preferably two hours after a meal
Finally, some mothers may think of heating yogurt for their babies to eat when giving it to them. This approach is incorrect as heating yogurt will lose its original nutritional value. When the weather is cold, mothers can put yogurt in a warm water basin to warm it up, but the temperature of the water should not be too high, preferably not exceeding a person's normal body temperature.
