For many parents, the diet of their babies has always been the most important issue to pay attention to, because babies are just born and their various bodily functions have not fully developed. Therefore, there are many things to pay attention to in their diet, such as whether babies can eat sugar and salt?
In fact, for babies who have already stopped breastfeeding, adding some sugar or salt seasonings to their food can be appropriate because they have already added complementary foods, but they must not add too much. And you need to eat less and eat more, otherwise you will have indigestion. Eating only a little sugar and salt has no harmful effects on babies.
When adding salt or sugar seasonings to baby's complementary foods, it is important to reduce the amount of sugar and salt as the baby has just weaned or is still breastfeeding. The process of adding salt should be gradually increased. During the process of gradually recognizing taste buds, babies should not eat flavors that are too strong. This is beneficial for babies to not be too picky about food in the future and to increase their acceptance of other foods.
For babies, it is very beneficial to eat light flavored foods after adding complementary foods. Not only can it supplement various nutrients needed for the growth and development of babies, but it can also reduce some diseases such as obesity, hypertension, and high cholesterol. But in complementary foods, it is best not to add meat too early, as babies cannot digest it yet.
