Because babies' digestive ability is not as good as adults, many things are still difficult for them to digest, so parents always have concerns when choosing ingredients for their babies. So what can a 1-year-old baby eat if they want to eat fruits? Can they eat oranges?
In fact, it is possible. 1-year-old babies have much more dietary choices than newborns, and everyone should understand that complementary foods are added to babies after 6 months of birth. A 1-year-old baby has been consuming complementary foods for about six months now. Oranges are a fruit with various effects such as moistening the lungs and strengthening the spleen, stopping cough and resolving phlegm. It is a fruit that is suitable for all ages and genders. Especially for friends with acute or chronic bronchitis, oranges are an excellent fruit choice.
However, as babies are still in a relatively young age, even though oranges have many benefits, parents should not let them eat them casually. Overconsumption may lead to problems such as overheating and constipation. There are many fruits besides oranges. Fruits that are generally suitable for 1-year-old babies include apples, bananas, pears, and so on. Among them, apples have the effect of stopping diarrhea, bananas have the effect of promoting bowel movements, and pears have the effect of moistening the lungs. If conditions permit, parents can squeeze fruits into juice or make fruit puree, which will make it more convenient for babies to eat.
