Bird's nest is a great supplement that can be eaten by both men and women. And many parents think that since it is a supplement, it is better to give their babies food and let them supplement more nutrition. So, can 3-year-old children eat bird's nest?
Can 3-year-old children eat bird's nest
In fact, it is best for children not to eat adult supplements, especially for younger children. Just need to eat on time, maintain a balanced diet for three meals, and exercise appropriately. Parents don't need to provide extra nutrition for their babies.
What are the hazards of feeding too much sugar to babies
If a baby consumes a large amount of sugar for a long time, it can lead to a preference for sweet foods. This is actually not beneficial for the growth of the baby, as it is easy to develop a picky eating habit. Although eating sweets can lead to obesity, it may also cause malnutrition. Generally, children who eat too much sugar do not eat their meals properly, which prevents them from obtaining the nutrients they should consume every day. Over time, malnutrition naturally occurs.
Children themselves are not very fond of brushing their teeth, and if they often eat sugar, they are very prone to tooth decay. Although teeth can be replaced, if the baby teeth are not good, it can also harm the growth of permanent teeth. So parents should not let their babies come into contact with sweets too early, nor should they let their babies eat too much. After eating sweet food, you should brush your teeth or rinse your mouth promptly.
