For a 14 month old baby, their staple food is no longer breast milk or formula, but a variety of delicious foods. Therefore, it is recommended that parents and friends understand and master the recipes and methods suitable for 14 month old babies, so that they can receive more comprehensive nutrition. So, what are the recipes and methods for a 14 month old baby?
1. Stir fried pork liver with tomatoes
Ingredients: 30g pig liver, 80g tomato, half a teaspoon oil.
Method: Wash and slice the pig liver; Wash and cut the tomatoes into pieces; Start the frying pan, add the tomato and stir fry until soft, then add the pig liver and stir fry, then season.
2. Tofu, vegetables, rice
Ingredients: 1 piece of tofu, appropriate amount of vegetables, meat broth, fresh white rice.
Method: Boil white tofu in clean water, then add meat broth and continue cooking. After cooking, crush it; Chop the vegetables into small pieces and cook them together with tofu soup; After cooking, mix in white rice together.
3. Liver paste Congee
Ingredients: 20g chicken liver, 20g rice, 1.5 cups of water.
Method: Remove the membrane and tendons from chicken liver, chop it into a paste and set aside. After boiling the rice and water, reduce the heat to low, cover and simmer until tender, mix in liver puree, and bring to a boil.
4. Vegetable Tofu Mash
Ingredients: 5g peeled carrot, 1/6 piece of tender tofu, 1/2 pea, 1/2 egg yolk in water, 1/2 cup of soy sauce.
Method: Blanch peeled carrots and peas until cooked, then cut them into very small pieces. Put water and ingredients into a small pot, crush the tender tofu while adding it, add a little soy sauce, and cook until the soup is reduced. Finally, beat the egg yolk and add it to the pot until cooked.
5. Stir fried eggs with cucumber and fungus
Ingredients: cucumber, fungus, egg, cooking oil, diced ham.
Method: Mix eggs and cucumber shreds together, pour oil into the pot, add the mixed eggs and cucumber shreds, stir fry, then add a little black fungus and diced ham. Remove from the pot.
What are the recipes and methods for a 14 month old baby? The above introduces five kinds of food suitable for 14 month old babies, namely, fried pig liver with tomato, fried rice with bean curd and vegetables, Congee with liver paste, mashed bean curd with vegetables and scrambled eggs with cucumber and fungus. These five delicacies not only taste delicious, but also contain rich nutrients, making them very suitable for 14 month old babies to consume.
