When pregnant women first become pregnant, various pregnancy reactions may occur due to changes in hormone levels and HCG levels. Depending on the physical condition of each pregnant woman, the degree and duration of pregnancy reactions also vary. So, will there be stomach discomfort during pregnancy?
During early pregnancy, there may be discomfort in the stomach. This is mainly affected by pregnancy reactions. In addition to feeling uncomfortable in the stomach, pregnant women may also experience nausea, vomiting, drowsiness, fatigue, and other symptoms. Furthermore, this is also related to the dietary habits during pregnancy. Some pregnant women, in order to ensure adequate nutrition, consume a large amount of nourishing food in the early stages of pregnancy, which can easily cause indigestion and lead to stomach discomfort.
Furthermore, after pregnancy, the body secretes progesterone. Although progesterone can inhibit uterine muscle contraction and prevent miscarriage, it can also slow down intestinal peristalsis, causing nausea, vomiting, and constipation in pregnant women, which can also cause discomfort to the entire gastrointestinal tract.
The diet of pregnant women is particularly important. During pregnancy, they should eat more fruits and vegetables rich in vitamin C and vitamin A, and eat more coarse grains. They should also eat less refined foods such as rice and flour. Coarse grains such as corn and millet contain more vitamin B and protein than rice and flour. And it is also necessary to consume more high-quality protein, eating one or two eggs a day, which can meet all the nutrients needed by the human body.
