For preparing for pregnancy, if it has not been effective for a long time, one may feel anxious. Is it possible to take a shower and run during the preparation period? It is also a concern in people's hearts that taking a shower after sexual intercourse not only has a habitual effect, but also slows down the problem of inflammation in the private area. But there are different opinions online about whether to take a shower after having sex during the preconception period. Will taking a shower after having sex during the preconception period reduce the probability of pregnancy?
Will taking a shower after sexual intercourse during preconception reduce the probability of pregnancy
In general, taking a shower after sexual intercourse during preconception does not reduce the probability of pregnancy. But it is also closely related to an individual's physical condition. For women with poor physical condition, taking a shower after intercourse may also affect the fertility rate. It is recommended to take good care of the genital area, such as raising the buttocks after intercourse on ovulation day to reduce semen leakage and improve the fertility rate. If preparing for pregnancy, you can have sex for half an hour before taking a shower. If you plan to have a baby, you should pay attention to supplementing folic acid, which can effectively prevent fetal neural tube defects and increase nutrition.
Can I run at night during pregnancy
During the preparation period for pregnancy, it is possible to do appropriate exercise at night, which generally does not cause much problem for the implantation of the fertilized egg, so there is no need to worry too much. However, if you have intercourse during ovulation, it is recommended not to do intense exercise and to take slow steps appropriately, because the implantation of the gestational sac is not very stable in early pregnancy, and intense exercise may lead to miscarriage.
It can be seen that it is not easy to take a shower immediately after sexual intercourse during the preconception period. If you are not used to it, it is best to wait half an hour after sexual intercourse before taking a shower. During the preconception period, in addition to paying attention to personal hygiene, it is also important to actively exercise and strengthen nutritional supplementation. The matter of having children at the same time requires attention to fate. Everything should be done according to fate, let nature take its course, and never act too hastily. The most important thing is to relieve stress and maintain a calm mindset.
