Pregnancy is something that most women must experience in their lifetime. Some novice pregnant women may be extra careful with their diet and other aspects due to lack of experience, but due to some minor issues, it can have a serious impact on the fetus in their abdomen and even affect their own life safety. So, will pregnant women have a miscarriage if they eat lychee?
Pregnant women can eat lychee during pregnancy. Firstly, the flesh of lychee has the effects of nourishing the heart and mind, warming and relieving pain, tonifying the spleen and liver, and regulating qi and blood. Secondly, the lychee core has the effects of relieving pain, regulating qi, and dispersing knots. In addition, it can also stimulate appetite, nourish the spleen, nourish the brain, and promote fitness in pregnant women.
In addition, lychee meat is rich in vitamin C and protein. Pregnant women who consume lychee can enhance their immune function and improve their immunity. The sugar content in lychee also has the function of increasing nutrition and supplementing energy. In addition, pregnant women who eat lychee can significantly improve symptoms of mental fatigue, forgetfulness, and insomnia.
However, due to the high sugar content of lychee, women should not consume it excessively during pregnancy, and around 100 to 200 grams per serving is sufficient. Otherwise, it is easy to cause the fetus to be too large, leading to stillbirth, difficult delivery, delayed delivery, postpartum hemorrhage, and infection during childbirth. Therefore, pregnant women must consume lychee in moderation, as it can also cause harm to themselves.
