Early menstruation is one of the signs of a girl entering puberty, but some children may not have ideal height after menstruation, so parents may also worry that their children's height will not increase after menstruation. So, will the child still grow taller during menstruation?
After a girl's menstrual period, it means that she has entered puberty. Most girls will also experience appropriate height growth after their menstrual period, but due to individual differences, the speed and amount of growth may also vary, and height growth during this stage may be slightly slower.
Having menstruation in girls indicates that ovarian function is gradually improving, and the periodic secretion of estrogen and progesterone in the body can affect ovulation. Changes in the secretion levels of these hormones also have a certain impact on the rate of height growth, so it can significantly slow down height growth.
The height growth of girls after menstruation is also directly influenced by various factors, such as daily exercise, dietary nutrition, personal constitution, and genetic factors.
Girls entering puberty should increase their intake of protein rich foods appropriately, avoid excessive weight loss, and maintain a comprehensive and balanced nutritional intake. During menstruation, it is important to keep warm, maintain a positive mood, and relax without causing excessive emotional fluctuations. This is beneficial for maintaining hormonal balance, and it is important to maintain a regular sleep schedule and participate in physical exercise to improve physical fitness and promote growth.
