Menstruation is an important health standard for female friends. There are many things that cannot be done during menstruation, and dietary control should also be taken into account. Some women may drink alcohol during their menstrual period due to work. Do you want to know if drinking alcohol during menstruation increases menstrual flow?
Drinking alcohol during menstruation can accelerate blood circulation, so drinking alcohol at this time can easily cause an increase in menstrual flow. Under normal circumstances, menstruation usually lasts about a week, but for those who drink alcohol during their period, their menstrual cycle can be significantly prolonged. Therefore, women must be careful not to drink alcohol during this period. In addition, if female friends drink a lot of alcohol during their menstrual period, it can easily lead to dysmenorrhea, increase menstrual pain, and affect their studies and work. In addition, you can eat more sour foods to relieve menstrual pain.
During menstruation, the body's enzymes for decomposition are relatively low and the activity level is low. Therefore, it is advisable not to drink alcohol during this period. Alcohol cannot be metabolized in a timely manner in the body, which can easily lead to alcohol poisoning. Liver damage is also one of the hazards. During menstruation, the body is in a relatively fragile state with low immunity, making it easy to get sick. Drinking alcohol at this time can cause significant damage to the liver.
In order to protect the body, it is best for female friends not to drink alcohol during menstruation. In addition, they should also be careful not to eat raw and cold foods. They can drink more warm foods to relieve dysmenorrhea and better eliminate toxins in the body, maintaining normal menstruation.
