Many of us believe that in order to make our baby's skin whiter, we often encourage pregnant women to drink more milk or apples. It is generally believed that milk is white, which in turn makes babies' skin fairer. Many pregnant women also blindly drink milk because of this. So, will babies get black if they don't drink milk during pregnancy?
From a scientific perspective, whether a baby's skin is fair or not is actually determined by the genes carried by the mother's body after pregnancy. These have nothing to do with the mother's diet during pregnancy. More importantly, it is determined by the genes within the body. During pregnancy, mothers can drink milk appropriately, but cannot blindly drink too much.
During pregnancy, it is necessary to eat more fruits to supplement the body's vitamins and other trace elements. Milk is rich in nutritional protein, and mothers should also consume it in moderation, not too much. Usually, having two glasses of milk a day is enough, which is sufficient for the body's daily nutritional needs. Also, during pregnancy, mothers still need to eat according to their own preferences and not force themselves too much. If this leads to depression and excessive psychological pressure, it will be very detrimental to the physical and mental health of pregnant women.
Actually, mothers should eat according to their own nutritional needs. There is no need to overeat because of such statements. Reasonable diet and balanced nutrition are still very important.
