Many people experience excessive stomach acid in their daily lives, which may cause symptoms of heartburn. Women are also prone to excessive stomach acid during pregnancy, which can make pregnant women feel uncomfortable. At this time, dietary therapy can be used to improve the adverse symptoms. So, what is the reason why pregnant women drink Congee with stomach acid?
If pregnant women drink Congee, it is likely to be caused by drinking sweet potato Congee. If they drink other Congee foods, it will not cause stomach acid. Pregnant women's gastrointestinal function is weakened, so they are particularly prone to some gastrointestinal discomfort symptoms, such as bloating, abdominal pain, and stomach acid.
When pregnant women have stomach acid, they can eat some alkaline foods in moderation, such as yam, which can effectively neutralize stomach acid and improve adverse symptoms. Moreover, yam is rich in nutrients and has the function of strengthening the spleen. When pregnant women eat yam, they can cut it into small pieces and use it to cook Congee, which can better absorb nutrition.
There are many alkaline foods that people can eat when they have stomach acid. Corn flour is also an alkaline food with health benefits. It can not only relieve symptoms of excessive stomach acid, but also strengthen the body and supplement the necessary vitamins and minerals for everyone. But everyone should be aware that because everyone's physique is different, some individuals may feel gastrointestinal discomfort after eating cornmeal.
