Dandruff adheres to the surface of the scalp and hair, and a large amount of it falls off. This seemingly small problem often troubles people's work, life, and social aspects. In the early stages of pregnancy, many women may experience dandruff and noticeable head itching. So, why is there more dandruff after pregnancy?
The dandruff caused by pregnancy is likely due to the influence of external environment, which makes the scalp dry, resulting in a lot of dandruff. Secondly, pregnant women need to supplement sufficient nutrients, and malnutrition can also cause the scalp to lose moisture, making hair easy to fall off and dandruff easy to increase.
Having more dandruff after pregnancy may be caused by fungal infections, lack of vitamin B, or poor sleep quality. If you lack vitamins, you should eat more fresh vegetables and fruits in your daily life. Limit high-fat and polysaccharide diet, avoid eating spicy or heavily flavored foods that can worsen symptoms. Adjust all aspects of life and maintain an optimistic and positive attitude.
Because the metabolism of pregnant women is accelerated, which is related to progesterone. Not only will dandruff increase, but even the growth of nails and hair will accelerate. At this time, do not wash your hair frequently, and do not blindly use anti dandruff shampoo. It is not recommended to use shampoo containing drugs or anti dandruff products with irritating chemicals casually to avoid affecting intrauterine fetal development. You can soak ginger in water or add vinegar to your hair to see if it can reduce dandruff, and don't clean it too frequently. Wash your hair every day.
