Women are very concerned about menstrual abnormalities because irregular menstruation can indicate the presence of some diseases, and if not taken seriously, it may lead to unexpected situations. Nowadays, many women find that their menstrual cycle feels sticky and they are very worried about their physical condition, so they are asking why their menstrual cycle is always sticky?
If you have sexual intercourse without contraception and it happens to be on the same day as your menstrual cycle, the sticky menstrual blood may be due to the presence of semen. Don't worry, this situation won't have a significant impact on your menstrual cycle. After two days of semen discharge, the sticky menstrual blood will disappear and your menstrual flow will naturally return to normal.
There is also a situation where sticky menstrual blood may be caused by a deficiency of qi and blood due to palace cold. In this case, it is recommended that women drink more brown sugar water, pay attention to keeping warm, and avoid catching a cold. They can take some medication to regulate qi and blood, so that the symptoms of sticky menstrual blood can be regulated.
During menstruation, women may experience a decrease in their body's resistance and loss of appetite, so they should pay attention to their diet. You can eat more light foods or pair them with warm fruits to alleviate menstrual discomfort. During menstruation, it is important to regulate one's mood, avoid excessive stress, ensure good sleep, and avoid staying up late all the time.
