Many women only go to the hospital for examination after discovering abnormal symptoms in their bodies, and are told that they have endometrial hyperplasia, which makes many women feel puzzled and believe that they do not have any bad habits in their daily lives. So, why does endometrial hyperplasia occur? Let's take a look below.
Why does endometrial hyperplasia occur
Endometrial thickening is caused by long-term exposure to estrogen stimulation in women. When progesterone is lacking for a long time, the endometrium cannot shed, leading to endometrial hyperplasia. Endometrial hyperplasia is likely to cause malignant transformation. Timely treatment is necessary to reduce the impact on women's health.
How to prevent endometrial hyperplasia in daily life
1. In daily life, one should pay attention to personal warmth, maintain a happy mood, and avoid eating spicy or highly stimulating foods frequently. Drinking plenty of hot water can effectively prevent endometrial hyperplasia. In addition, it is important to develop a regular lifestyle and good habits, such as going to bed early and getting up early, to keep the body in optimal condition.
2. Do not overwork your body every day, work no more than 10 hours a day, and ensure sufficient time for rest.
3. Pay attention to keeping the abdomen warm, avoid cold stimulation, especially during menstruation and cold winter, and pay attention to keeping the abdomen warm. During menstruation, women should not sit on the bench, wear short skirts, or wear very few clothes.
