Menstruation, also known as female menstruation, is a normal physiological manifestation of women. However, some women may experience abnormal reactions in their bodies before menstruation, such as thirst, soreness, swelling of hands and feet, fatigue, etc. Some women may even experience headaches, pelvic pain, breast swelling, and other reactions. So why does breast swelling and pain occur before menstruation?
Generally, women may experience some abnormal physical symptoms before their menstrual period, although some may not have any abnormal reactions. However, most women experience breast swelling and pain before their menstrual period, which is mainly related to fluctuations in hormone levels in the female body. This is also premenstrual tension syndrome, which is a normal manifestation of women's menstrual cycle.
With the improvement of living standards nowadays, people's quality of life has also undergone significant changes, especially in terms of diversified diet. This has led many women to neglect their diet and lifestyle habits, such as eating stimulating foods for a long time and staying up late frequently, which can lead to poor sleep quality and easily cause breast swelling and pain before menstruation.
Although menstruation is a physiological manifestation that every woman experiences, everyone's constitution and lifestyle habits are different, so the menstrual reactions that occur during menstruation are also different. However, women's bodies are relatively weak and their resistance is weaker during menstruation. Therefore, it is important to rest more during menstruation to avoid being influenced by external factors and developing diseases.
