Pregnant women will carefully protect their bodies from external factors, and experiencing some discomfort during pregnancy can also make them feel particularly worried, fearing that their unborn fetus will be affected. Many pregnant women feel nauseous in the morning, so why do they feel nauseous in the morning?
The reason why pregnant women experience nausea in the morning is due to the stimulating effect of increased estrogen on the smooth muscles in the gastrointestinal tract. This is a normal situation that most pregnant women experience during pregnancy. If nausea is not particularly severe, no special treatment is needed.
If the symptoms of nausea and vomiting in pregnant women are severe and even affect their normal life and work, they can consult doctors at the hospital to choose appropriate methods to relieve nausea. During pregnancy, it is also necessary to maintain a calm mood. If emotions are too tense, it can easily lead to worsening of pregnancy reactions, which can result in even more severe nausea.
During pregnancy, it is important to pay close attention to one's diet and eat more light and nutritious foods. Fresh vegetables and fruits must be consumed in a balanced manner during pregnancy. This type of food can supplement the necessary nutrients for pregnant women and effectively alleviate the symptoms of morning sickness. Do not eat greasy or spicy food during pregnancy when feeling nauseous.
