Menstruation is a process that every healthy woman must go through, and it also has a very important predictive effect on women's physical health. By observing the timing of menstruation, the amount of bleeding, and the state of women during menstruation, it is possible to determine whether a woman's body is healthy. So, why do you experience dysmenorrhea and a cold lower abdomen?
If women feel cold in their lower abdomen during menstruation, it is mostly caused by uterine coldness. In daily life, due to women's lack of attention to diet, they often eat cold or raw foods, which can lead to the phenomenon of coldness in their lower abdomen during menstruation.
In addition, if women do not keep their abdomen warm in daily life or during menstruation, it can also lead to menstrual cramps and coldness in the lower abdomen. This is mainly due to the stagnation of menstrual blood in the pelvic cavity after catching a cold, which exacerbates the congestion of the female pelvic cavity and leads to symptoms of dysmenorrhea. Finally, when women suffer from certain gynecological diseases such as pelvic inflammatory disease, cervicitis, and endometriosis, it can also lead to menstrual cramps and a cold lower abdomen.
Women should pay attention to keeping their abdomen warm during menstruation and drink more brown sugar ginger water, which is beneficial for reducing pelvic congestion. Pay attention to spicy, raw, cold and other stimulating foods in terms of diet.
