Pregnant women need to pay attention to many things during pregnancy, especially in daily life, diet, clothing, and work. If they continue to do so without paying attention, it is highly likely to have negative effects. Some pregnant women may hear elders say that they cannot sun dry clothes during pregnancy, so they want to know why pregnant women cannot sun dry clothes?
Some elders may tell pregnant women that they cannot sun dry clothes during pregnancy because their hands need to be raised during the process, which may pull on their abdomen. If they exert too much force, it can cause contractions and pose a risk of miscarriage. In fact, this statement has no scientific basis. Pregnant women can generally lift their hands to sun dry clothes as long as there are no special circumstances. However, they should not raise their toes or stand on a small stool to avoid losing their balance and falling.
During pregnancy, especially in the late stages, it is best for pregnant women not to suddenly bend down to do things, as this may strain the muscles in the lower back and cause lower back pain symptoms. If they suddenly stand up quickly after bending down, this practice is also wrong. Pregnant women may easily experience temporary dizziness and even fall down. Therefore, pregnant women should try not to bend down and bend down, but slowly bend their knees and squat down. This is the correct movement.
In addition, pregnant women should try not to wash clothes or clean the floor by themselves, as these household chores may compress the abdomen. If the abdomen is compressed for too long, it may compress the uterus, which may cause fetal hypoxia and even premature birth. Pregnant women do want to do some household chores to exercise their bodies. It is recommended to stop and rest for a period of time, avoid sitting or standing for a long time, and do not overwork.
