There are always unpleasant things in life, such as some women who do not want to get pregnant but are caught in a trap. However, some women have been preparing for pregnancy for a long time but still have not been able to conceive successfully, so they are also extremely worried. So I want to know why I always can't get pregnant?
1. Being overly anxious: If you urgently want to get pregnant, anxiety can affect the secretion of hormones in your body, leading to abnormal changes in bodily functions and hindering normal pregnancy. Moreover, being in a state of anxiety and depression for a long time not only makes it difficult to conceive, but also easily leads to abnormalities in other aspects of the body. Therefore, it is important to pay attention to relieving emotions and not be too anxious.
2. Nutrient deficiency: Both men and women need to supplement folic acid and zinc during pregnancy preparation. Folic acid is one of the essential water-soluble B vitamins, and zinc is a necessary nutrient for the growth of sperm and eggs. Insufficient intake before pregnancy can lead to oligospermia and asthenozoospermia in men, as well as follicular infertility in women. This can also affect normal pregnancy, so it is important to regulate diet during pregnancy preparation. If you are not familiar with the properties of food, you can consult a doctor on how to supplement it reasonably.
3. Disease induced: If pregnancy has not been successful for more than a year, both men and women can go to the hospital for a comprehensive physical examination. Women mainly check their fallopian tubes and uterus, while men check their sperm quality. Because these are all factors that affect pregnancy, only through clear examination can targeted adjustments be made to ensure a smooth pregnancy.
