Pregnant women in the late stage of pregnancy often feel a lot of discomfort due to diet and weather conditions, especially as their abdomen becomes larger and they may have difficulty walking. Many movements also restrict pregnant women, and it is very likely that even a slight movement will make them sweat profusely. So why are they particularly afraid of heat in the late stage of pregnancy?
Being particularly afraid of heat in the late stage of pregnancy is a very normal situation, mostly caused by the influence of progesterone. Due to significant changes in hormone levels during the late stage of pregnancy, expectant mothers may experience accelerated metabolism and elevated body temperature, leading to a fear of heat. These are all normal symptoms and there is no need to worry excessively.
In addition, if the pregnant mother is in an unventilated environment, she will also feel abnormally hot and humid. If she is anxious, it can also lead to dryness and even a bad mood. Therefore, during this period, because the mother must maintain a good mentality and be in a ventilated environment, she can turn on the air conditioner or fan appropriately, but avoid direct blowing.
It is recommended that pregnant women wear loose clothing and eat more light and easily digestible foods during the late stages of pregnancy when they are particularly afraid of heat. Spicy or greasy foods can cause more severe dryness and heat in pregnant women. At the same time, if the climate in the area where pregnant women are located is very hot, they must avoid long-term outdoor activities.
