Body deficiency is a common symptom that can occur in people of different ages and genders. Regardless of who it is, body deficiency can cause discomfort, but many people do not know the cause. Therefore, let's first take a look at why men have body deficiency?
In traditional Chinese medicine, there are many causes of human body deficiency; Mainly caused by weak physical constitution, irregular sleep and diet, overwork, chronic illness, old age and weakness, emotional injuries, and other reasons.
Symptoms of physical weakness may occur even if one rarely exercises. Secondly, insufficient diet, lack of sleep, and prolonged staying up late can all lead to symptoms of physical weakness. In addition, frequent stress and poor mood can lead to physical weakness over time.
Men's physical weakness can lead to emaciation, poor resistance, fatigue, irregular bowel movements, loss of appetite, pale complexion, and so on. It is generally seen in types such as qi deficiency, blood deficiency, yin deficiency, yang deficiency, etc. Traditional Chinese medicine can be used to regulate the body, and further differentiation and treatment are needed to clarify the situation. It is recommended to use traditional Chinese medicine for diagnosis and treatment. In addition, you can eat more protein rich and vitamin rich foods in your diet; Daily life injuries require more rest, appropriate exercise, and physical fitness enhancement. Pay attention to rest, relax, and eat more nutritious food in daily life.
