Alkaline foods are beneficial foods sought after by modern people. It is best for the human body to maintain a weak alkaline constitution, so it is advisable to eat more alkaline foods, which can help the body become alkaline. Moreover, alkaline foods can also promote couples preparing for pregnancy to have a son. So if you want to have a boy, you should eat more alkaline foods in the end. So which is better for preparing for pregnancy, weak alkaline or strong alkaline?
Which is better to prepare for pregnancy, weak alkali or strong alkali
Generally speaking, it is better to eat weakly alkaline foods during the preconception period, as alkaline foods can stimulate the stomach. It is recommended that boys have a higher chance of eating alkaline foods. Weakly alkaline foods include tofu, peas, soybeans, mung beans, rapeseed, celery, sweet potatoes, lotus roots, onions, eggplants, pumpkins, cucumbers, milk, etc. Alkaline foods include spinach, cabbage, cabbage, lettuce, potatoes, seaweed, watermelon, grapes, bananas, strawberries, millet, persimmons, etc.
The benefits of alkaline foods
1. Reasonable combination of acidic and alkaline foods can effectively maintain the balance of acidity and alkalinity in the human body.
Generally speaking, through the regulation and coordination of various organs in the human body, the pH value of body fluids will be maintained within a constant range. The meat, eggs, seafood, rice, potatoes, alcohol, sweets, and other foods we usually eat are rich in protein, starch, and sugar. These substances are metabolized by the human body and produce acidic products. Although the acid-base balance in the human body is not disrupted by occasional heavy consumption of meat or sweets, long-term consumption of acidic foods can increase the burden on the kidneys, gradually weakening their ability to excrete acidic metabolites and disrupting the body's acid-base balance.
2. Prevent acidosis in patients with cardiovascular disease and diabetes.
For people with cardiovascular disease and diabetes, more alkaline food should be taken, and attention should be paid to diet, because the risk of acidosis of these patients is higher than that of healthy people.
3. Eating alkaline foods also has certain benefits for gout patients.
Gout is a metabolic disease caused by the deposition of urate crystals and abnormal purine metabolism, leading to an increase in uric acid synthesis. Gout patients should consume alkaline foods such as vegetables, fruits, nuts, and milk, which can help promote the dissolution of urate salts accumulated in tissues. However, gout patients should eat less high purine foods, such as peanuts, which are acidic foods with high purine content. It is recommended that gout patients eat less.
Through this article, it can be learned that it is best to eat more weakly alkaline foods during the preconception period. Alkaline foods have many benefits for the body, and it is recommended that couples preparing for pregnancy eat more appropriately. It can make your body healthier and also help you successfully conceive the baby boy you want, making your dreams come true.
