Menstrual disorders are a big problem. Once a woman experiences menstrual irregularities, she needs to actively regulate her menstrual cycle in order to restore it to normal. In addition to actively regulating the body, women should also grasp the best ideal timing to regulate their bodies. So when is the appropriate time to regulate menstrual irregularities?
If you have menstrual irregularities, you can wait until your period is clean before going to the hospital for a check-up 3-5 days later. Menstruation is regulated using traditional Chinese medicine methods, so it is best for women to go to a traditional Chinese medicine hospital and see a Chinese medicine practitioner. Let traditional Chinese medicine take your pulse first, and then adjust it according to your specific situation. As we all know, traditional Chinese medicine is very bitter, so we need to learn to accept the taste of Chinese medicine.
When using medication to regulate menstrual irregularities, women should also pay more attention to keeping warm. Many girls experience menstrual irregularities because they do not pay attention to keeping warm. For the sake of beauty, even in cold weather, girls don't wear too many clothes. I always feel that wearing a lot of clothes will make me look bulky, like a giant panda, without any beauty at all. Girls should never have such thoughts, warmth is the most important thing.
To avoid the recurrence of menstrual irregularities, women must maintain good sleep habits. Many people sleep late at night and often play with their phones while lying in bed. Once in bed, try to minimize the number of times they come into contact with their phones.
