For many women preparing for pregnancy, calculating ovulation period is a very important thing. Understanding the ovulation period can increase the chances of pregnancy for women preparing for pregnancy. But there are also many women who are not familiar with the ovulation period. Below, the encyclopedia will take you to understand when the ovulation period is?
Mastering the ovulation period for women preparing for pregnancy can help increase their chances of conception. When is the ovulation period? The ovulation period can be calculated according to the menstrual cycle, usually starting from the first day of the next menstrual period. The ovulation day is calculated by subtracting 14 days from the last 14 days. The first 5 days before ovulation day, ovulation day, and 4 days after ovulation day add up to the ovulation period. For example, if the menstrual cycle is calculated based on 30 days, and the first day of this menstrual cycle is September 1st, then the next menstrual cycle will be October 1st. Then, counting down 14 days from October 1st, September 17th will be the ovulation day. The first 5 days before ovulation, ovulation day, and 4 days after ovulation day, which are from September 12th to September 21st, are the ovulation period.
Under normal circumstances, the female ovaries release a mature egg every month. If you have sex during this period, your chances of getting pregnant will be higher. However, it does not necessarily guarantee successful conception. The average survival time of male sperm in the female reproductive tract after being expelled from the body is 0.5-2.5 hours in the vagina, 48 hours in the cervix, 24 hours in the uterus, and 48 hours in the fallopian tubes; And an egg that is released from the ovary and survives in the fallopian tube for about 12-16 hours. The place where sperm and egg combine is at or near the cumulus of the fallopian tube. Experts suggest having sexual intercourse every two days one week before ovulation, which can allow sperm to reach the fallopian tubes and meet the egg earlier or on time. This sexual intercourse method has a significantly higher conception rate than post ovulation sexual intercourse.
Finally, it is important to remind women preparing for pregnancy that they should not blindly immerse themselves in the process of preparing for pregnancy. Adjusting their mindset is crucial. Long term anxiety and tension can affect male sexual function and semen quality, as well as female ovulation and egg function. Both men and women do not need to overly focus on ovulation issues, as regulating anxiety and tension can be helpful for successful conception.