Every woman hopes to become pregnant with twins. With one twin, there are two babies, so there is no need to have another and the pain of childbirth can be avoided. Therefore, people try their best to conceive twins. So, when is it easy to conceive twins? Let's take a look below.
When is it easy to conceive twins
In fact, having twins is closely related to a mother's physical condition. Eating more ovulation inducing foods can also increase the chances of conceiving twins. Therefore, when it is easy to conceive twins, it is the time when the body ovulates the most. Women can eat more legumes in their diet. In addition, if you want to have twins, you can take ovulation inducing drugs to promote ovulation and achieve the goal of having twins, but it cannot guarantee that you will be able to conceive twins.
What should I pay attention to when having twins
1. When pregnant with twins, it is important to rest more and avoid excessive physical exertion. It is recommended to rest in bed as much as possible, and to have a scientific diet while ensuring sleep. It is recommended to eat more fresh fruits and vegetables to ensure daily protein intake, and to supplement with some complex vitamins.
2. Although pregnant twins should rest as much as possible, it is also impossible to be inactive. Lack of activity can affect future childbirth, so it is important to exercise appropriately every day. However, vigorous exercise should not be done. Walking and running can also achieve exercise goals every day. Consistent exercise can also prevent pregnant women from becoming excessively obese.
