Women's bodies are inherently weak, and some friends are prone to experiencing menstrual abnormalities. The most common menstrual abnormalities are delayed or advanced menstruation, but some women may also experience reduced menstrual flow and blackening. So, what is the reason for women having less menstrual flow or black?
Abnormal menstruation in women is a matter of great concern, as menstruation is closely related to infertility. If a woman's menstrual flow is low or black, it is generally due to qi stagnation and blood stasis, mainly caused by the accumulation of menstrual blood in the uterus for too long. At this time, female friends should pay attention to keeping their abdomen warm and regularly drink brown sugar for conditioning.
What is the reason for low menstrual flow and blackening?
1. Excessive weight loss: Nowadays, women pursue a perfect body shape, but their exercise time is relatively short, and some women even do not exercise. Directly choosing the most extreme diet to lose weight, although it has a fast weight loss effect, it will bring many negative effects to the body.
2. Endocrine disorders: The fast-paced lifestyle, high-intensity work, and monthly menstruation of female friends can cause serious discomfort to the body. If one does not regulate and relax their mood well in daily life, it can lead to a decrease in menstrual flow and darkening.
3. Feeling depressed: Women are naturally very sensitive, and if they encounter some unhappy things, they cannot find a way to vent. It will silently endure on its own, and over time, it will become depressed, leading to poor qi and blood flow.
