The condition of menstruation is closely related to the physical health of female friends. If there are problems with the body, menstruation will also be abnormal. Many female friends find that their menstrual color is light. So, what is the reason for light menstrual color?
Firstly, due to blood deficiency in women's bodies, the color of their menstrual period becomes lighter. If a woman experiences heavy bleeding after childbirth or severe bleeding from external trauma, it may be due to insufficient qi and blood, leading to blood deficiency, which indirectly affects the reduction and lightening of menstrual flow. Some cases are caused by consuming a lot of raw and cold food during menstruation, leading to the invasion of cold air and causing blood clotting, resulting in a decrease and dilution of menstrual blood volume.
Secondly, kidney deficiency in the body can also lead to a lighter color during menstruation. Many female friends suffer from congenital kidney qi deficiency, and the lack of proper body care can affect the circulation of qi and blood, resulting in a lighter menstrual cycle. Female friends should pay special attention to these situations, and daily physical maintenance is very important.
Finally, when you find that you have been experiencing light menstrual color for a long time, it is best to go to the hospital for a comprehensive examination, detect the problem early, and take timely care of yourself in order to restore a healthy physical state; It is also necessary to maintain a happy mood in daily life. Excessive pressure can affect the performance of menstruation, such as delaying or reducing the amount; Pay attention to keeping warm during menstruation to avoid catching a cold.
