Pregnant women always have to endure various physical discomforts, and the specific symptoms vary from person to person depending on their individual constitution. In the early stages of pregnancy, there may be vomiting. In the later stages, as the baby continues to grow, the pregnant woman's body becomes heavier and her legs may feel sore. So, what is the reason for the sore legs in the late stages of pregnancy?
Firstly, as the fetus continues to grow and the bones gradually become sound, the absorption of calcium energy from the mother will also increase. If pregnant women do not supplement calcium in a timely manner, the lack of calcium in the body will lead to leg soreness. In addition, weight gain and increased stress on the legs can cause obstruction of venous return, which is also one of the reasons for leg soreness.
Another possibility is that hormones in the body can affect pregnant women during pregnancy, causing changes in hormones and an increase in metabolism, which can lead to leg soreness in pregnant women. This situation is normal, expectant mothers don't need to worry, just pay more attention to rest in daily life. It should be noted that if the expectant mother suddenly experiences leg soreness, it is not caused by hormonal changes, and it is best to seek medical attention to check the cause.
Getting cold during pregnancy can also cause leg soreness, so pregnant women should pay attention to keeping warm and avoid using cold foods such as iced fruits and ice cream. It is also best to use warm water for daily washing. Regular prenatal check ups, supplementing with calcium supplements if necessary, avoiding excessive fatigue, and exercising appropriately. These will all have a relieving effect on leg soreness.
