Pregnant women should have a wider variety of dietary choices to better supplement their nutrition. Some pregnant women like to eat corn very much and try to satisfy their appetite during pregnancy. However, some pregnant women may experience diarrhea after eating corn, which makes them very worried. Let's learn about what causes diarrhea when pregnant women eat corn?
Pregnant women who have diarrhea after eating corn are likely to have excessive consumption, as corn is a coarse grain food containing a large amount of dietary fiber, which can promote intestinal peristalsis and have laxative effects. If pregnant women eat too much, it can cause abnormal acceleration of intestinal peristalsis, leading to symptoms of diarrhea. In cases where diarrhea is not severe, pregnant women do not need to worry as it usually resolves on its own within one or two days.
Diarrhea after consuming corn may also be a reason for the lack of freshness of corn. Generally, summer is the best season to eat corn, which is prone to spoilage and difficult to preserve. If pregnant women eat spoiled corn, they may also experience symptoms of diarrhea. In this case, pregnant women need to seek medical attention promptly and check for any signs of food poisoning.
To prevent pregnant women from having diarrhea, it is important to strictly control the amount of corn consumed during pregnancy and avoid overconsumption. After consuming corn, pregnant women should pay attention to keeping their stomachs warm and not let them get cold, otherwise it will increase the risk of diarrhea. In addition, pregnant women also need to pay attention to the freshness of corn and be sure to eat fresh corn.
