Menstrual delay is still quite common among female friends, with delays of 3-5 days being quite common. Occasional catching a cold, excessive exercise, or feeling depressed can all cause menstrual delay. However, it is still relatively rare to not have menstruation for 50 days. Let's take a detailed look at what happens to not having menstruation for 50 days.
What's wrong with not having menstruation for 50 days
1. Pregnant. If the menstrual cycle has always been very regular and normal, but suddenly the period has not come for 50 days, and there are related early pregnancy reactions such as vomiting, aversion to oil, and frequent urination, the possibility of pregnancy is relatively high, and early pregnancy testing can be performed.
2. Menstrual disorders. Menstruation does not come due to the different physiological characteristics of women at different stages, and the treatment methods for menstrual disorders are also different. However, whether it is adolescent women, women of childbearing age, or menopausal women, if menstrual disorders occur, it is best to go to the hospital for relevant examinations to determine the specific cause of menstrual disorders, and then receive targeted treatment to ensure the recovery of menstruation.
How to lose weight during menstruation
1. Eat less sweets during menstruation. Sweet foods contain high levels of sugar, which can easily be converted into fat and stored in the body. However, during the physiological period of girls, the body secretes a large amount of hormones, so the digestion and metabolism of sugar is much faster than usual. Therefore, eating sweet foods in moderation will not cause weight gain.
2. Eat less acid during menstruation. Some sour foods have low calories and are beneficial for weight loss. However, it is not advisable to eat too much sour food during menstruation, such as pickled Chinese cabbage, plum, plum, green plum, lemon, etc.
3. Exercise appropriately. Not all exercises can be done during menstruation, so it is important to avoid waist and abdominal exercises, inverted exercises, water exercises, and intense physical activity. You can do some low-intensity exercises, such as walking, brisk walking, climbing stairs, etc.
Menstruation is closely related to women's health, and many menstrual irregularities may be signs of female diseases. Of course, the reasons for not having menstruation for 50 days are also quite complex. The first thing that comes to mind after delaying for so many days is whether you are pregnant. You can use pregnancy test strips to check or do early pregnancy tests. Of course, if pregnancy is ruled out, it must be taken seriously.
