The menstrual cycle of women is periodic, but due to differences in physical constitution and other factors, some women may experience abnormal menstruation. Some women have insufficient or excessive menstrual flow, while others may experience changes in their menstrual cycle and short menstrual periods. So, what's going on when my period ends three days ago?
Generally speaking, a woman's menstrual cycle lasts 3-7 days, with 3 days being a normal period. If there is less menstrual flow, it is recommended that women pay attention to their diet during menstruation, avoid eating spicy food and drinking cold water, try to avoid contact with cold water, maintain a happy mood, and avoid vigorous exercise. Menstruation reduction may also be due to endocrine disorders, and some methods can be used to regulate menstruation.
There are many reasons for female endocrine disorders, such as endocrine disorders, gynecological inflammation, changes in mental environment, anemia, etc; The endometrium itself may also have another possible cause, such as induced abortion, curettage, etc. Prolonged absence of menstruation may lead to infertility or amenorrhea, so women should be careful not to ignore these factors.
Meanwhile, women may experience some menstrual cramps during their menstrual period, which is also a normal physiological response. However, during menstruation, women must keep warm and avoid catching a cold, especially in their abdomen. Catching a cold can worsen women's menstrual pain symptoms. You can drink more hot water or brown sugar water to relieve pain.
