Normal female friends experience menstruation every month, and we say that the normal menstrual cycle is from the first day of menstruation to the first day of the next menstrual cycle. But many women experience early or delayed menstruation, so what's wrong with having a period three days earlier? Early menstruation in women is closely related to factors such as daily diet, environment, emotions, medication, endocrine system, etc.
1. Diet: If women consume spicy and stimulating foods or nourishing nutrients for a long time, as well as malnutrition caused by weight loss and overeating, it may lead to endocrine disorders and abnormal menstruation. Pay attention to a balanced and nutritious diet in daily life.
2. Drug effects: Some drugs can cause endocrine dysfunction after consumption, which is also a reason for menstrual irregularities. Generally, after stopping taking the medication and adjusting the body for several months, it will gradually recover.
3. Living environment: Some women have already adapted to one environment for a long time, and suddenly changing the surrounding living environment can also cause menstrual irregularities.
4. Emotions: Daily emotional fluctuations can also affect menstruation, such as happiness and sadness, long-term depression and low mood, or long-term high-pressure work conditions, which can cause endocrine disorders and lead to early menstruation. Therefore, there are many reasons that can lead to menstrual disorders, and it is necessary to investigate what causes menstrual irregularities before making adjustments.
