Menstruation is something that every female friend experiences every month. But this matter is very troublesome for female friends. Because during menstruation, not only does the body become very weak, but sometimes there may also be abnormal menstrual conditions, but the reason is unknown. So, what's going on with heavy menstrual flow at the age of 30?
For women with excessive menstrual flow, there are many reasons that can lead to this result, and the treatment methods for different reasons are also different. Therefore, if women find that they have excessive menstrual flow, they should first determine the cause and then treat it accordingly. If excessive menstrual flow is caused by inappropriate contraceptive methods, it is advisable to consider switching to another method of contraception. The most effective method of contraception is the intrauterine device (IUD).
If choosing oral contraceptives, it is important to consult a professional doctor before selecting medication, to have a specific understanding of the side effects of taking contraceptive pills and the correct way to use them. Do not make subjective judgments based solely on the medication instructions you have read.
If the excessive menstrual flow is caused by irregular diet due to recent weight loss and dieting, it is necessary to pay more attention to diet in daily life. Do not overeat or go on a diet to lose weight, and also eat less spicy, stimulating, or raw foods. In daily life, it is important to develop good habits, adjust clothing appropriately according to changes in temperature, and maintain a balanced diet.
