After a woman becomes pregnant with a baby, she may experience various discomforts in her body, in addition to the gradual enlargement of her belly. Some women may feel confused and unsure about what to do about these discomforts during their first pregnancy, fearing that it may affect their physical health. So, what's wrong with back pain in pregnant women?
During pregnancy, as fetal organs form, the pregnant woman's belly gradually enlarges, which can cause difficulty in movement. In order to maintain balance, the pregnant woman needs to exert force on her back, which can gradually make her feel uncomfortable and even cause back pain. Back pain in pregnant women may be a manifestation of incorrect spinal curvature, and in severe cases, it can lead to intervertebral disc herniation. Therefore, bed rest and reduced exercise are necessary.
Another issue is that back pain in pregnant women is related to changes in their center of gravity. Generally, women who are not pregnant use force above their waist. After pregnancy, their center of gravity changes, causing them to lean back for a long time and increasing the pressure on their waist. This can lead to back pain, which can be relieved by doing some massage appropriately.
Pregnant women's back pain may also be a cause of calcium deficiency, as the fetus gradually grows and requires more nutrients. If a mother's intake of nutrients is insufficient, she will lack calcium and may also experience back pain. It is recommended that pregnant women eat more soy products, milk, fish, etc. to maintain a balanced nutrition and avoid overeating.
Near delivery, pregnant women may experience back pain, which may be due to joint laxity. As delivery approaches, there is luteinizing hormone production in the pregnant woman's body, which can cause relaxation of the pubic joint connecting the bone disc, leading to back pain and discomfort. It is recommended to apply a hot towel for relief.
