Whether menstruation is regular and normal is one of the important criteria for showing whether a woman's physical function is normal. If there are abnormal menstrual conditions, women should pay attention and take measures for treatment, which can harm their physical health and reproductive function. Some women have asked about the reason for low menstrual flow?
If there is a decrease in menstrual blood volume and the menstrual blood is brown during menstruation, it may be caused by uterine coldness in women. When a woman experiences uterine coldness, there will be local blood flow obstruction in the uterus, and menstrual blood will accumulate in the uterus for a long time and cannot be discharged smoothly, resulting in a darker color of menstrual blood. Some women with uterine coldness may even experience symptoms such as abdominal pain and blood clots.
If women have uterine coldness, the best way is to regulate it through diet. Firstly, they should eat more hot or hot fruits and vegetables, such as longan, lychee, peach, cherry, green fruit, papaya, durian, apricot, as well as chives, pumpkin, yellow sprouts, spinach, etc. For some cold foods or raw and cold foods, drinks, etc., they are absolutely prohibited from eating to avoid aggravating the symptoms of uterine coldness.
In addition, women can also eat some Chinese angelica, ass hide glue, motherwort, etc. These supplements have a very good role in promoting blood circulation, removing blood stasis, tonifying qi and blood, nourishing blood and regulating menstruation. They can help women to treat cold, dysmenorrhea, irregular menstruation and other diseases. The effect is very good. When eating ass hide glue, it is best to match it with red dates. The effect will be obvious, and the effect of treating cold in the palace will be even better.
