In modern society, due to the rapid development of the internet, people's mastery of various information is much higher than before. As is well known, pregnant women will have many physiological reactions during pregnancy, and many pregnant women will have morning sickness problems. But many women who are not pregnant may also experience nausea. So, what's the reason why I always feel like vomiting when I'm not pregnant?
First of all, it should be understood that not all vomiting is caused by pregnancy. Some people have gastrointestinal disorders, and if they do not pay attention to their diet and eat raw, cold, and stimulating foods, they may also experience nausea and vomiting. Moreover, many people also experience vomiting when they have a cold or fever. Generally speaking, around 3-5 days before the onset of menstruation, a large amount of progesterone is secreted in women's bodies, which can also cause symptoms of nausea and vomiting.
Many women also experience vomiting during their menstrual period due to changes in hormone secretion levels in the body, which can stimulate the cerebral cortex. The vomiting problem caused by the above situation does not need to be too worried, as the condition will gradually disappear with the improvement of physical health.
However, in daily life, it is important to pay more attention to diet. Whether male or female, spicy and stimulating foods should be avoided as much as possible. The diet should be based on a list, but at the same time, sufficient nutrition should be ensured. Fresh vegetables and fruits must be eaten because they contain a large amount of vitamins and crude fiber, which can help digestion and regulate gastrointestinal function.
